Wellness Your Way: Embracing Well-Being with Victoria Kruse

Welcome to My Column

Kia ora! My name is Victoria Kruse, and I am excited to share my journey with the Te Aroha and Morrinsville community through this column. Growing up in Turangi, surrounded by breathtaking nature and the warmth of small-town life, I have always held a deep appreciation for well-being and balance in life.

A Journey Around the World

In my early 30s, I decided to swap my serene surroundings for a thrilling overseas adventure, which evolved into more than twenty years of exploration. During this time, I was fortunate to meet my Australian husband, and together, we’ve experienced some of the most beautiful places on earth. From the stunning beaches of Bali to the lush landscapes of Langkawi and the serene vibes of Fiji, and even to the tranquillity of the Maldives, each place has taught me vital lessons about wellness and living your best life.

Creating Your Own Wellness Path

This column, “Wellness Your Way,” will be a space where I share tips and insights to help you embrace your best self. Whether you want to incorporate mindfulness into your busy schedule, find balance in your daily routine, or simply learn how to enjoy the little moments that life offers, I am here to guide you. Well-being is personal; it looks different for everyone, and I believe that the journey towards it should be as unique as you.

As we dive into various topics together, please remember that it’s not about adopting someone else’s routine; it’s about cultivating a lifestyle that resonates with your soul. Through articles, I’ll share practical strategies, real-life stories, and perhaps even a few missteps to ensure we can navigate this path together. Nothing excites me more than the thought of connecting with all of you through my experiences and inviting you to share yours as well.

Let’s Connect!

I encourage you to engage with me; share your thoughts, suggestions, or even your own wellness tips. Community support is a powerful tool in our well-being journeys, and I would love to foster that camaraderie here. Make sure to check the local newspaper for my bi-weekly articles, where I will dive deeper into wellness topics and provide resources to uplift our community in Te Aroha and Morrinsville.

Thank you for welcoming me into your lives. Together, we can embark on this journey of wellness, celebrating life in all its colours and remembering to cherish every step along the way. Follow me on social media using the buttons below and read the articles online each week if you don't get the paper version!